When I had the idea to combine my passion for painting with the LifeLine technique, I had no idea where it would take me! Because the LifeLine technique deals primarily with releasing subconscious patterns and limiting beliefs from your mind, painting was a natural enhancement. We know that images communicate directly to your subconscious mind so it was a win -win!
Well, after some inspiration and brainstorming......my Color & Energy Painting & Healing class was born! And then.....I decided to add yoga and it was complete!
Last Friday night I had the opportunity to share this experience for the first time with 9 amazing women and it was so AWESOME!!!!!!
We began class seated on yoga mats in a circle with a candle in the middle. It is very challenging to explain briefly the premise of the LifeLine technique to someone who has never heard about it before because it has so many aspects and healing systems integrated within it's framework. But I did my best without making it too complicated.
I guided everyone through the first 2 of the 16 LifeLine steps. Step 1 - integrating the fields of our mind, bodies and spirit with earth and source energy to be fully grounded and present to receive the highest benefits from the energy work. It's kind of like how you need to plug your computer into an electrical outlet before you can begin to use it.
Step 2 is VERY IMPORTANT because it's all about setting your intention. When we do this type of energy work, we are literally re-aligning the energy field of your body and the energy field of your relationships with your intention.
Before we do this we observe the physical symptoms and the stress in our lives. In quantum physics the "Observer Effect" states that by simply bringing your attention and awareness o something already begins to have an impact and changes it.
After setting a powerful and amazing intention, we were able to identify the specific chakra that each of us needed to focus on.
Working with chakras in the LifeLine technique enables us to locate and release Core Limiting Beliefs stored in the light body of your chakra(s). When you release these limiting beliefs you are no longer triggered on a subconscious level through your senses of feeling, hearing, smell, touch and taste.
What's even more cool is that you re-program your subconscious mind as well as the cells in your body to react with your intention. There is an entire area of science devoted to the study of the protein receptors in the cells in your body and how they are linked with your beliefs and perceptions. For more information you can check out Bruce Lipton and his research and findings in this area.
After we have harmonized the chakra with the LifeLine technique it's time to paint!
I had the painting area set up on the other side of the room with tables and chairs and we worked with the color of our specific chakra using acrylic paint, collage and stencils. This was a fun way to get into our right brain and creative thinking.
We had discovered that the Core limiting Belief we were working with stemmed form a 4 year young subconscious part of ourselves so I instructed everyone to really connect with her and paint like a "4 year-old"......it was really great!
Here is the painting that I made of my root chakra with the intention "I AM PURE LOVE FEELING FREAKING AMAZING!"
Here is anther painting that was done of the crown chakra...
After we were finished painting we returned to our yoga mats and I led everyone through a series of basic yoga postures designed to further stimulate and "open" the affected chakras.
This brought us to sitting quietly and turning our focus "inward" and I intuitively set an intention for the group that we could use for our final "portal" for bridging the gap between the conscious and subconscious minds. The Present, Past, Future declarative statement portal.
It's kind of hard to describe unless you've ever had a LifeLine session or are familiar with Dr. Weissman, the creator of the technique, and his work.
Class ended the way we end every LifeLine session whether it's with a group or one-on-one.....Re-assembling the energy fields of the 4 year young part of ourselves as well as our current field and "walking and breathing" mimicking the "cross/crawl pattern" that integrates the right and left hemispheres of the brain to assimilate all of the energy work that was done.
WOW!
All I can say is that it was very powerful!!!!!
My next class is Friday November 15, 2013 from 7-9pm and it is going to be just as powerful!
I am so grateful to be doing this work!!!!!!!
INFINITE LOVE & GRATITUDE!!!!!!!!!!!!!!!!!!
